The Keto Tater Tots are an easy to make low-carb aulflower version of the original.
Keto Cauliflower Tots
Prep Time : 20 min
Prep Time : 20 min
Total Time : ,
Servings :8.
Ingredients
- 4 cups steamed cauliflower
- 1 cup grated parmesan
- 1/3 cup coconut flour
- 1 cup shredded mozzarella
- 2 eggs
- 1 tsp garlic powder
- 1/2 tsp garlic salt
Instructions
- Preheat oven to 425 degrees F.
- Place steamed cauliflower in a food processor and pulse until it resembles crumbs.
- Pour it into a bowl and stir in the remaining ingredients until combined.
- Line a baking sheet with parchment paper.
- Using a cookie scoopor about a tablespoon of the mixture, form cylinder shapes.
- I was able to make 32 tots.
- Bake for 15 minutes then flip them over for cook another 5 minutes.
- Cool slightly then enjoy!
