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Keto Cauliflower Tots

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Keto Cauliflower Tots

The Keto Tater Tots are an easy to make low-carb aulflower version of the original.

Keto Cauliflower Tots

Prep Time : 20 min

Prep Time : 20 min

Total Time : ,

Servings :8.

Ingredients

  • 4 cups steamed cauliflower
  • 1 cup grated parmesan
  • 1/3 cup coconut flour
  • 1 cup shredded mozzarella
  • 2 eggs
  • 1 tsp garlic powder
  • 1/2 tsp garlic salt
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Instructions

  • Preheat oven to 425 degrees F.
  • Place steamed cauliflower in a food processor and pulse until it resembles crumbs.
  • Pour it into a bowl and stir in the remaining ingredients until combined.
  • Line a baking sheet with parchment paper.
  • Using a cookie scoopor about a tablespoon of the mixture, form cylinder shapes.
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  • I was able to make 32 tots.
  • Bake for 15 minutes then flip them over for cook another 5 minutes.
  • Cool slightly then enjoy!

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